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ENGLISH ITALIANO
ETTORE ARCAIS TEACHER OF THE ALEXANDER TECHNIQUE
FAQs

Your hows, whys, and whats answered.
Centre Technique Alexander, Rue du Musée 4, 2000 Neuchâtel

Email : ettore.arcais[at]tecnica-alexander.net

Tél : +41 (0)76 513 20 30

EASE FROM ACHES & PAINS   |   THE SECRET OF SUCCESS?   |   A HOLISTIC APPROACH   |   FAQs   |   ABOUT ME

EASE FROM ACHES & PAINS



FOR BACK PAIN AND MORE



It’s entirely possible that you may already have an appreciation of The Alexander Technique. In which case your perception may well be that many people use it to help deal with back pain or postural problems. Of course, this is true. But what is not quite so well known is that The Alexander Technique can also alleviate painful joints, muscles, trapped nerves and Repetitive Strain Injury (RSI). And that it can be effective in the relief of breathing disorders as well.

So if you have a specific ache or pain - unfortunately maybe even a serious one - it’s highly likely that you’ll find The Alexander Technique of great benefit.

A BETTER WAY OF LIVING



But The Alexander Technique can offer you far more than this. By recognising the prime importance of bringing your whole being into balance, The Technique will enable you to work in harmony with yourself, rather than, as is all-too-often the case, with different forces working in opposition. It is this new-found harmony that brings about a positive change in mental and emotional outlook. In short, The Technique fosters a better way of living.

For it is this lack of harmony within ourselves which is responsible for many of our ailments. Because whether they appear mental (like depression or anxiety) or physical (like neck problems or sciatica), it is by dealing with the whole self that The Technique achieves such consistent success.
THE SECRET OF SUCCESS?

Why so many famous people and institutions use The Technique.

A HOLISTIC APPROACH

Bringing the whole self into balance for over 100 years.

FAQs

Your hows, whys, and whats answered.